A delicious and healthy way to start the day! This easy Chocolate Porridge Recipe with Quinoa is gluten-free, packed with protein and nutrients, and is full of rich chocolate flavor.
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A healthy chocolate porridge breakfast
This porridge recipe is such a winner - who wouldn't want to start their day with chocolate? It is easy to make and is creamy and full of rich chocolate flavor.
I love having a high-protein breakfast. It gives me the sustained energy I need and keeps me feeling full all morning.
Quinoa is a great source of healthy protein and makes a delicious chocolate porridge. Quinoa is also high in fibre and filled with magnesium and antioxidants.
This nutritious and tasty chocolate porridge is everything your morning needs. It is a great way to start any day and provides your body with essential and beneficial nutrients!
Another tasty chocolate breakfast to check out is my recipe for Easy Chocolate Cinnamon Rolls!
Ingredients Needed & Notes
- Quinoa. You can use white or red quinoa for this recipe.
- Milk. You can use any milk you like best including dairy-free milk alternatives such as oat milk, almond milk, or soy milk.
- Cocoa powder. Use good quality cocoa powder for this recipe to achieve a rich and deep chocolate flavor to your porridge. Cocoa powder is a great source of iron, protein, magnesium, potassium and fibre.
- Sugar. You can adjust the amount you add according to personal preference. You can also substitute the sugar with a sugar alternative if preferred such as agave syrup, coconut sugar, xylitol, etc.
- Vanilla extract. This gives the porridge a delicious flavor.
- Salt. Enhances the taste of the cooked porridge.
WHAT ARE THE HEALTH BENEFITS OF QUINOA?
Quinoa is a gluten-free seed which is prepared and eaten similarly to a grain. It is full of powerful health benefits which include:
- 1 cup of quinoa contains: 5g fibre and 8g protein
- Quinoa is full of minerals like manganese, zinc, iron, folate, and magnesium
- It contains omega-3 fatty acids and all essential amino acids
- It's naturally gluten-free
- Has a low glycemic index (so it is suitable for people with diabetes
- Quinoa is very high in antioxidants
How To Make Chocolate Porridge
This is such an easy and yummy recipe! It is very simple and quick to make, with just 5 ingredients and takes only 25 minutes to cook and prepare. To make it, simply follow the easy instructions below:
Step-By-Step Instructions
STEP ONE
In a small saucepan over medium heat, add the quinoa and milk.
STEP TWO
Bring to a boil and simmer for 20 minutes. The quinoa should be fluffy and tender.
STEP THREE
Add the cocoa powder, sugar, vanilla essence, and salt. You can add more or less sugar, depending on your preference.
STEP FOUR
Stir until well combined and then remove from the heat and divide between 2 - 4 bowls.
STEP FIVE
Add any desired toppings and enjoy while warm!
Toppings & Serving Suggestions
- Chopped nuts and seeds
- Fresh fruit and berries
- Nut butter
- Whipped coconut cream
- A dollop of plain yogurt
- A drizzle of honey or maple syrup
- A splash of milk (hot or cold)
- Coconut flakes
HOW TO STORE CHOCOLATE PORRIDGE
This is a great breakfast recipe for meal prep! This chocolate quinoa porridge cannot be frozen but it can be stored in the fridge for 3 - 5 days.
Keep the cooked chocolate quinoa in an airtight container and add the toppings fresh each time you warm it up and serve it. You can reheat the porridge either in the microwave or in a saucepan, adding a bit of extra milk to loosen it up.
TIPS FOR MAKING CHOCOLATE PORRIDGE
- Use a heavy-bottom non-stick pot for cooking your porridge. This stops the porridge from sticking to the bottom.
- Don't walk away from the stove while cooking your porridge. Keep an eye on the pan and stir the porridge every couple of minutes to ensure it doesn't stick.
- Use a sifter to add the cocoa powder to prevent any lumps of cocoa.
More Easy Breakfast Recipes:
- Peach & Passionfruit Yoghurt Breakfast Bowl
- Healthy Beet Berry Smoothie Bowl
- Fig & Tahini Overnight Oats
- Vegan Strawberry Almond Chia Pudding
- Banana Bread Granola
I hope you love this Chocolate Porridge Recipe as much as I do! And if you want to see more of my delicious food adventures, follow me on Instagram or Facebook.
Chocolate Porridge Recipe (with Quinoa)
A delicious and healthy way to start the day! This easy Chocolate Porridge Recipe with Quinoa is gluten-free, packed with protein and nutrients, and is full of rich chocolate flavor.
Ingredients
- 1 cup uncooked quinoa
- 2 cups milk (any preferred type)
- ¼ cup cocoa powder
- 3 - 4 tablespoon granulated sugar
- 1 tablespoon vanilla extract
- 1 pinch salt
Topping Sugesstions
- Chopped nuts and seeds
- Fresh fruit and berries
- Nut butter
- Whipped coconut cream
- A dollop of plain yogurt
- A drizzle of honey or maple syrup
- A splash of milk (hot or cold)
- Coconut flakes
Instructions
In a saucepan over medium heat, add the quinoa and milk.
Bring to a boil and simmer for 20 minutes. (Quinoa should be fluffy and tender.)
Add the cocoa powder, sugar, vanilla extract, and salt.
Stir until well combined and then divide between 2 - 4 bowls.
Add any desired toppings and enjoywarm!
Notes
HOW TO STORE CHOCOLATE PORRIDGE
This is a great breakfast recipe for meal prep! This chocolate quinoa porridge cannot be frozen but it can be stored in the fridge for 3 - 5 days.
Keep the cooked chocolate quinoa in an airtight container and add the toppings fresh each time you warm it up and serve it. You can reheat the porridge in the microwave or in a saucepan, adding a bit of extra milk to loosen it up.
TIPS FOR MAKING CHOCOLATE PORRIDGE
- Use a heavy-bottom non-stick pot for cooking your porridge. This stops the porridge from sticking to the bottom.
- Don't walk away from the stove while cooking your porridge. Keep an eye on the pan and stir the porridge every couple of minutes to ensure it doesn't stick.
- Use a sifter to add the cocoa powder to prevent any lumps of cocoa.
This post was made in collaboration with FUTURE LIFE.
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