This Healthy Beet Berry Smoothie Bowl is the only breakfast recipe you'll ever need. Quick, vegan, gluten-free, and delicious.
Beets guys, beets! They are the best!! Honestly, I've been underrating them for way too long. They taste delish and make everything look pretty. Hello, a win-win situation!
I generally eat pretty healthily. Like, I eat my greens and my fruits, etc. But I do tend to eat the same thing over and over.
This hasn't really bothered me before because I knew that I was eating good, wholesome foods. But after having a conversation with a friend I realized that I might be missing out on some good old nutrients by limiting myself to certain foods.
I might be wrong here, but it just makes sense to me. If you're constantly eating the same foods (even if they are healthy), there might be a whole range of nutrients that you're missing purely because you aren't eating foods that contain these nutrients.
So with that in mind, I decided to mix things up a little. So I'm trying to experiment with foods a little more and include a few more things.
That could be anything from adding a bunch of parsley to my salad or eating papaya instead of my trusty apples or most of all indulging in this Healthy Beet Berry Smoothie Bowl for breakfast.
Even if it isn't just for the health benefits, it really just keeps my meals a little more interesting if I try to add different ingredients to each meal. I'd love to hear your thoughts on this topic and how you're incorporating other nutrients into your diet. So hop over to my INSTAGRAM and let me know. :)
If you want more smoothie bowl recipes, I got you covered! Head over HERE for my all time favourite smoothie bowl recipes.
Healthy Berry Beet Smoothie Bowl
Equipment
- 1 High-speed blender
- 2 serving bowls
Ingredients
- 1 beetroot roughly chopped
- 1 banana frozen
- 11/2 cups mixed berries fresh or frozen
- 2 tablespoon chia seeds
- 1 cup nut milk
- 1 teaspoon maple syrup/agave nectar
- 1 cup ice
- ¼ cup rolled oats
Toppings (these are only suggestions, you could add whatever you like):
- Mint
- Coconut flakes
- Fresh Berries
- Rolled Oats
Instructions
- Place all the ingredients for the smoothie bowl in your blender.
- Blend until smooth.
- Arrange your toppings on top.
- Enjoy.
Notes
- If you want to make more smoothie mixture, you can double or triple the recipe, just keep the ratio of ingredients the same.
- If your smoothie is too thin, thicken it up by adding a few ice cubes.
- If your smoothie is too thick, you can thin it down by adding some extra milk or water.
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