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This Healthy Beet Berry Smoothie Bowl is the only breakfast recipe you'll ever need. Quick, vegan, gluten-free and delicious.

Healthy Berry Beet Smoothie Bowl

This Healthy Beet Berry Smoothie Bowl is the only breakfast recipe you'll ever need. Quick, vegan, gluten-free and delicious.
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories/serving 448 kcal

Equipment

  • 1 High-speed blender
  • 2 serving bowls

Ingredients

  • 1 beetroot roughly chopped
  • 1 banana frozen
  • 11/2 cups mixed berries fresh or frozen
  • 2 tablespoon chia seeds
  • 1 cup nut milk
  • 1 teaspoon maple syrup/agave nectar
  • 1 cup ice
  • ¼ cup rolled oats

Toppings (these are only suggestions, you could add whatever you like):

  • Mint
  • Coconut Flakes
  • Fresh Berries
  • Rolled Oats

Instructions 

  • Place all the ingredients for the smoothie bowl in your blender.
  • Blend until smooth.
  • Arrange your toppings on top.
  • Enjoy.

Notes

  • If you want to make more smoothie mixture, you can double or triple the recipe, just keep the ratio of ingredients the same.
  • If your smoothie is too thin, thicken it up by adding a few ice cubes.
  • If your smoothie is too thick, you can thin it down by adding some extra milk or water.

Nutrition

Serving: 2gCalories: 448kcalCarbohydrates: 93gProtein: 7gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 105mgPotassium: 705mgFiber: 20gSugar: 55gVitamin A: 500IUVitamin C: 18mgCalcium: 280mgIron: 3mg
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