Once those pumpkin spice vibes hit, I'm all about the warm spices and pumpkin everything! These pumpkin pie overnight oats are one of my go-to easy breakfast recipes for Fall. Letting the oats sit creates an amazing creamy texture you will love. I top mine with maple syrup and a handful of pecans for the ultimate treat!
This simple recipe requires no cooking. It's perfect to make ahead of time and grab the next morning on your way out the door. It's so easy to make, even kids can do it. Plus with just a handful of ingredients, it's something you can feel great about eating!
If you love pumpkin season as much as I do, then you most definitely want to try my pumpkin chocolate chip pancakes!
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Ingredient Notes
These pumpkin oats use simple ingredients that can be found in any grocery store. It's one of my favorite breakfasts that's filled with cozy fall flavor.
- Pumpkin Purée - I love making homemade pumpkin puree but any store-bought brand will be just as delicious. Make sure to use pure pumpkin puree and not pumpkin pie filling, which has sugar and other ingredients added.
- Non-Dairy Milk - I usually make these overnight oats with coconut milk or oat milk. Use your favorite type. If you're not vegan or dairy free, use regular milk in the same measure.
- Old-Fashioned Rolled Oats - Rolled oats are a must when it comes to making overnight oats, especially if you want that thick yummy texture. I don't recommend steel cut oats or quick oats, as the texture of the final dish will change.
- Ground Cinnamon - Feel free to add more or less, or even add a dash of nutmeg. You can also replace the cinnamon and allspice with 1 teaspoon of pumpkin spice mix for an even more authentic pumpkin pie flavor.
- All Spice - This gives the pumpkin overnight oats that real pumpkin pie flavor.
- Sugar - I love the flavor that brown sugar or coconut sugar adds when used in this recipe. You can swap this for your sweetener of choice.
See the recipe card below for full ingredient list with measurements.
Topping Suggestions
These overnight oats are delicious just as they are, however adding a few toppings will take them to the next level!
- Maple Syrup - I like my oats a little on the sweet side and a drizzle of maple syrup plays wonderfully with the spices and brown sugar.
- Nuts or Seeds - Add a few pecans or pumpkin seeds to give a little crunch.
- Dried Fruit - raisins or dried cranberries would be a delicious addition to this breakfast dish.
- Nut Butter - Add a little almond butter for more protein and health fats.
- A Little Whipped Cream - If you want it to really taste like a slice of pumpkin pie, you can add a dollop of your favorite vegan whipped cream.
- Plain Greek Yogurt - Add a little extra protein to your breakfast with some vegan greek yogurt. Cultura is my favorite brand, which also happens to be sugar free.
How to Make Pumpkin Pie Overnight Oats
This is one of my favorite easy breakfasts. The only work involved is measuring out the ingredients. It's perfect to prep ahead of time for busy weekdays.
- STEP 1: Add all the ingredients to a mason jar or bowl.
- STEP 2: Use a small whisk or spoon to stir the ingredients until they are well mixed.
- STEP 3: Place the jar in the refrigerator for at least 2 hours or overnight.
How long do oats need to soak?
Despite their name, overnight oats only have to soak for a minimum of 2 hours. I love making this pumpkin pie overnight oats recipe the night before so that I can quickly grab it in the morning on the go.
Storage
If you prepare your oats in mason jars, you can just add a lid and store them in the same container. Overnight oats can 4-5 days in the refrigerator. This means you can easily meal-prep the entire weeks breakfast in one go.
More breakfast recipes to consider:
If you try this recipe, please leave a 🌟🌟🌟🌟🌟 star rating and let me know how you liked it in the comments below.
Recipe
Pumpkin Pie Overnight Oats
Ingredients
- 1 Cup Non-Dairy Milk or dairy milk if not vegan
- ¾ Cup Old-Fashioned Rolled Oats regular or gluten free
- ½ Cup Pumpkin Puree
- 1 Tablespoon Light Brown Sugar or coconut sugar
- ½ teaspoon Cinnamon
- ½ teaspoon Allspice
Instructions
- Combine all of the ingredients in a mason jar or small bowl.1 Cup Non-Dairy Milk, ¾ Cup Old-Fashioned Rolled Oats, ½ Cup Pumpkin Puree, 1 Tablespoon Light Brown Sugar, ½ teaspoon Cinnamon, ½ teaspoon Allspice
- Whisk ingredients until well combined.
- Seal the jar and place it in the refrigerator overnight.
- Remove from the refrigerator, stir and add toppings if desired.
Anonymous says
Anonymous says
Anonymous says
This worked exactly as written, thanks!