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Published: Jan 16, 2020 · Modified: Sep 4, 2024 by Clara Jane · This post may contain affiliate links · 2 Comments

Protein Overnight Oats with Coconut Milk

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Take a minute to prep these easy Protein Overnight Oats with Coconut Milk and you'll be waking up to oatmeal heaven! These overnight oats jars are full of simple, yummy, and healthy layers.

Take a minute to prep these easy Blackberry Coconut Overnight Oats Jars and you'll be waking up to oatmeal heaven! These jars are full of simple, yummy and healthy layers to start your day off beautifully with a creamy, no-fuss breakfast.

I love a no-cook breakfast. On busy days, the last thing I want is a pile of dirty dishes or to be spending time behind the stove. The perfect solution to mornings like this is these Protein Overnight Oats with Coconut Milk. They couldn't be simpler or quicker to make.

Take a minute to prep these easy Blackberry Coconut Overnight Oats Jars and you'll be waking up to oatmeal heaven! These jars are full of simple, yummy and healthy layers to start your day off beautifully with a creamy, no-fuss breakfast.

WHAT ARE OVERNIGHT OATS?

Overnight oats are oat flakes that are soaked in a liquid.  The oats absorb the liquid, which results in soft, creamy oatmeal after a few hours, preferably overnight. I also love adding chia seeds to my overnight oats to thicken them and add an extra boost of nutrition.

OVERNIGHT OATS RECIPE INGREDIENTS

This overnight oats recipe is full of healthy and yummy ingredients that come together to make the most perfect breakfast ever!

  • Oats
  • Chia seeds
  • Honey (or maple syrup for a vegan alternative)
  • Milk (any milk substitute will work just as well)
  • Shredded coconut (desiccated could also work!)
  • Vanilla essence
  • Plain yoghurt
  • Blackberries - the riper the better!
Take a minute to prep these easy Blackberry Coconut Overnight Oats Jars and you'll be waking up to oatmeal heaven! These jars are full of simple, yummy and healthy layers to start your day off beautifully with a creamy, no-fuss breakfast.

These Blackberry Coconut Overnight Oats Jars are so delish they taste like dessert. Sometimes I even have one as a sweet treat when those afternoon cravings kick in. They are a great healthy and yummy snack option. This recipe is packed with protein so will keep you going for a long time too.

HOW TO MAKE BLACKBERRY OVERNIGHT OATS

Once again, Kitchen Inspire's easy-to-use products came in handy when preparing these Blackberry Coconut Overnight Oats Jars. All it takes is measuring out the ingredients, mixing it up, and then layering it all. This blackberry overnight oats recipe is so simple - it takes just 5 minutes to prep!

  1. Place the oats, chia seeds, milk, vanilla essence, and coconut in a mixing bowl and stir until well combined.
  2. Cover and chill overnight.
  3. Once ready, layer in jars with yoghurt and blackberries.
Take a minute to prep these easy Blackberry Coconut Overnight Oats Jars and you'll be waking up to oatmeal heaven! These jars are full of simple, yummy and healthy layers to start your day off beautifully with a creamy, no-fuss breakfast.

RECIPE TIPS AND SUBSTITUTIONS

  • This recipe can easily be converted to a vegan recipe. Just substitute the milk and yoghurt for non-dairy vegan options and replace the honey with an alternative sweetener of your choice. Such as maple or agave syrup.
  • These overnight oats can be stored in an air-tight container in the fridge for up to 5 days - so meal prep away!
  • Feel free to add nuts and other berries to this recipe - it will work just as well!

More Overnight Oat Recipes To Try:

  • Fig & Tahini Overnight Oats
  • Creamy Blueberry Overnight Oats
  • Easy Vegan Pumpkin Pie Overnight Oats

Check out some other easy, delicious breakfast options I've made here :)

Take a minute to prep these easy Blackberry Coconut Overnight Oats Jars and you'll be waking up to oatmeal heaven! These jars are full of simple, yummy and healthy layers to start your day off beautifully with a creamy, no-fuss breakfast.

Recipe

Take a minute to prep these easy Blackberry Coconut Overnight Oats Jars and you'll be waking up to oatmeal heaven! These jars are full of simple, yummy and healthy layers to start your day off beautifully with a creamy, no-fuss breakfast.

Protein Overnight Oats with Coconut Milk

Clara Jane
Prevent your screen from going dark
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Chilling Time 8 hours hrs
Total Time 8 hours hrs 5 minutes mins
Servings 4
Calories/serving 512 kcal

Ingredients

  • 1 Cups Old-Fashioned Rolled Oats
  • 2 scoops Protein Powder
  • 4 Tablespoons Chia Seeds
  • 2 Tablespoons Honey
  • 1 ¾ Cup Coconut Milk
  • ¼ Cup Shredded Coconut
  • 2 teaspoon Vanilla Extract

Layered after Chilling

  • ⅔ Cup Greek Yogurt
  • ½ Cup Blackberries

Instructions 

  • Combine the oats, protein powder, chia seeds, honey, milk, vanilla extract, and shredded coconut.
    1 Cups Old-Fashioned Rolled Oats, 2 scoops Protein Powder, 4 Tablespoons Chia Seeds, 2 Tablespoons Honey, 1 ¾ Cup Coconut Milk, ¼ Cup Shredded Coconut, 2 teaspoon Vanilla Extract
  • Cover the oat mixture and refrigerate overnight.
  • To assemble the jars, layer the oat mixture with the yogurt and blackberries and enjoy!
    ⅔ Cup Greek Yogurt, ½ Cup Blackberries

Nutrition

Serving: 0gCalories: 512kcalCarbohydrates: 39gProtein: 21gFat: 33gSaturated Fat: 24gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 33mgSodium: 71mgPotassium: 541mgFiber: 8gSugar: 13gVitamin A: 49IUVitamin C: 5mgCalcium: 231mgIron: 6mg
Tried this recipe?Let us know how it was in the comments below

Reader Interactions

Comments

  1. Jason Bach says

    September 04, 2024 at 5:02 am

    No nutritional info or serving info?

    Reply
    • Tiffany says

      September 04, 2024 at 9:09 pm

      I've updated the recipe with the nutrition information. Each serving is about 1 1/4 cup.

      Reply

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Take a minute to prep these easy Blackberry Coconut Overnight Oats Jars and you'll be waking up to oatmeal heaven! These jars are full of simple, yummy and healthy layers to start your day off beautifully with a creamy, no-fuss breakfast.
Take a minute to prep these easy Blackberry Coconut Overnight Oats Jars and you'll be waking up to oatmeal heaven! These jars are full of simple, yummy and healthy layers to start your day off beautifully with a creamy, no-fuss breakfast.
Take a minute to prep these easy Blackberry Coconut Overnight Oats Jars and you'll be waking up to oatmeal heaven! These jars are full of simple, yummy and healthy layers to start your day off beautifully with a creamy, no-fuss breakfast.

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