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Published: Nov 19, 2021 · Modified: Jul 31, 2024 by Clara Jane · This post may contain affiliate links · 3 Comments

Oat Milk Chia Pudding

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I love this oat milk chia pudding recipe for so many reasons! Not only is this recipe so easy to make, the combination of creamy vanilla chia seed pudding and sweet strawberry jam is absolutely delicious!

Making chia pudding is perfect for meal prep. I love to make a big batch ahead of time to enjoy all week for breakfast or as a quick snack. Chia seeds are already packed with protein and fiber, but you get even more benefits from adding oat milk to the mix.

A jar of oat milk chia pudding layered with strawberry jam and topped with fresh berries.

If you want to check out more chia berry recipes, I recommend my mixed berry chia pudding or this delicious blueberry coconut chia pudding.

Jump to:
  • Ingredient Notes
  • How to Make Oat Milk Chia Pudding
  • Expert Tips & Tricks
  • More chia pudding recipes to try:
  • Recipe

Ingredient Notes

  • Chia seeds - These superfood seeds adds lots of protein and nutrients.
  • Oat milk - I love the flavor and creaminess of oat milk, but you can make this recipe with any other preferred milk such as almond milk or coconut milk.
  • Maple Syrup - Just a little bit to sweeten the pudding. You can also substitute honey if you prefer.
  • Vanilla extract - Gives the chia seed pudding a delicious sweet, vanilla flavor.
  • Strawberry jam - Layering the chia pudding with strawberry jam takes it to the next level. Try out your favorite flavor of jam for an awesome variation!
  • Fresh berries: This chia pudding is topped with lots of fresh berries. You can use whichever berries you prefer best.
A jar filled with layers of oat milk chia pudding and strawberry jam sitting on a white plate.

How to Make Oat Milk Chia Pudding

  • STEP 1: Pour the oat milk into a large mixing bowl. Then add the chia seeds, maple syrup, and vanilla extract to it. Whisk the milk and chia seeds together until well incorporated.
  • STEP 2: Cover the bowl and place it in the refrigerator for 2 hours. Refrigerate overnight for a thicker texture.
Chia seeds, oat milk, vanilla and maple syrup being whisked in a mixing bowl.

To serve, add a spoonful of berry jam to the bottom of a small serving jar or glass. Spoon in the chia mixture and top with a dollop of jam and fresh berries.

Expert Tips & Tricks

  • Be sure to whisk the chia seed mixture well. Mix everything together for at least a minute to make sure the chia seeds and oat milk are well incorporated.
  • Let the chia pudding sit for at least 2 hours to thicken up well. If you let it soak overnight, you’ll end up with a thicker pudding because the chia seeds will have more time to absorb the liquid.
Hands adding fresh berries to the top of a jar of oat milk chia pudding.

More chia pudding recipes to try:

  • Two glasses of coconut cream chia pudding sitting on a white table.
    Coconut Cream Chia Pudding
  • Peach & Apricot Chia Pudding
  • A jar filled with matcha green tea chia pudding topped with fresh strawberries.
    Creamy Matcha Chia Pudding
  • Two glasses filled with berry chia pudding and topped with frozen berries.
    Mixed Berry Chia Pudding

If you try this recipe, please leave a 🌟🌟🌟🌟🌟 star rating and let me know how you liked it in the comments below.

Recipe

A jar of oat milk chia pudding layered with strawberry jam.

Oat Milk Chia Pudding

Oat milk chia pudding is a delicious and filling breakfast, snack or dessert. This creamy pudding is layered with sweet strawberry jam.
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5 from 3 votes
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Prep Time 5 minutes mins
Chilling Time 8 hours hrs
Total Time 8 hours hrs 5 minutes mins
Servings 2
Calories/serving 320 kcal

Ingredients

  • 1 Cup Oat Milk
  • ¼ Cup Chia Seeds
  • 2 teaspoon Maple Syrup or honey
  • 2 teaspoon Vanilla Extract
  • 4 Tablespoons Strawberry Jam
  • Fresh Berries for garnish

Instructions 

  • Pour the oat milk into a large mixing bowl.
    1 Cup Oat Milk
  • Add the chia seeds, maple syrup and vanilla to the milk and whisk until well combined.
    ¼ Cup Chia Seeds, 2 teaspoon Maple Syrup, 2 teaspoon Vanilla Extract
  • Place the mixture in the fridge for 2 hours (or up to overnight) to set.
  • To serve, add a spoonful of berry jam to the bottom of a small serving jar or glass. Spoon in the chia mixture and top with a dollop of jam and fresh berries.
    4 Tablespoons Strawberry Jam, Fresh Berries

Notes

REFRIGERATION TIME: Let the chia pudding sit for at least 2 hours to thicken up well. If you let it soak overnight, you’ll end up with a thicker pudding because the chia seeds will have more time to absorb the liquid.
STORAGE: Store this chia pudding covered in the refrigerator for up to 5 days.

Nutrition

Calories: 320kcalCarbohydrates: 55gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gTrans Fat: 0.03gSodium: 77mgPotassium: 207mgFiber: 9gSugar: 34gVitamin A: 272IUVitamin C: 4mgCalcium: 340mgIron: 3mg
Tried this recipe?Let us know how it was in the comments below

Reader Interactions

Comments

  1. Tiffany says

    July 31, 2024 at 9:41 pm

    5 stars

    Reply
  2. Anonymous says

    August 05, 2024 at 6:39 am

    5 stars

    Reply
  3. Anonymous says

    August 05, 2024 at 7:19 pm

    5 stars

    Reply

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Hi, I'm Tiffany! I'm a lifelong baker and lover of dessert. I can't wait to share all of my favorite recipes with you!

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