I love this oat milk chia pudding recipe for so many reasons! Not only is this recipe so easy to make, the combination of creamy oat milk and sweet strawberry jam take basic chia pudding to the next level!
Like overnight oats, chia pudding is perfect for meal prep. I love to make a large batch ahead of time to enjoy all week for an easy breakfast or as a quick snack. Chia seeds are already packed with plant-based protein and fiber, but you get even more benefits from adding oat milk to the mix.
If you want to check out more chia seed puddings, I recommend my mixed berry chia pudding or this delicious blueberry coconut chia pudding.
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Ingredient Notes
This easy chia pudding recipe is made with simple ingredients that can be found in most grocery stores. It's both gluten free and vegan as written.
- Chia seeds - These superfood seeds adds lots of protein and nutrients.
- Oat milk - I love the flavor and creamier texture of oat milk, but you can make this recipe with your favorite plant-based milk.
- Maple Syrup - Just a little bit to sweeten the pudding. You can also substitute honey or agave syrup if you prefer.
- Vanilla extract - Gives the chia seed pudding a delicious sweet, vanilla flavor.
- Strawberry jam - Layering the chia pudding with strawberry jam takes it to the next level. Try out your favorite flavor of jam for an awesome variation!
- Fresh fruit - This chia pudding is topped with lots of fresh berries. You can use your favorite fruit.
See the recipe card below for ingredient list with measurements.
Variations
- Chocolate chia pudding - Add a tablespoon of cocoa powder and some chocolate chips for a delicious treat.
- Maple brown sugar chia pudding - Add a tablespoon of brown sugar when mixing the pudding. This variety goes great with banana slices!
How to Make Oat Milk Chia Seed Pudding
- STEP 1: Pour the oat milk into a large mixing bowl. Then add the chia seeds, maple syrup, and vanilla extract to it. Give everything a good stir until it's well mixed.
- STEP 2: Cover the bowl or transfer the chia pudding mixture to an airtight container. I like to prepare individual servings in a mason jar. Place it in the refrigerator for 2 hours or up to overnight. Refrigerate overnight for a thicker texture.
To serve, add a spoonful of berry jam to the bottom of a small serving jar or glass. Spoon in the chia mixture and top with a dollop of jam and fresh berries.
Expert Tips
- Be sure to whisk the chia seed mixture well. Mix everything together for at least a minute to make sure the chia seeds and oat milk are well incorporated.
- Let the chia pudding sit for a couple of hours to thicken up well. It takes a little time for the chia seeds to create a gel-like consistency. If you let it soak overnight, you’ll end up with a thicker pudding because the chia seeds will have more time to absorb the liquid. You can always add a little more milk the next morning to loosen it up again.
Ingredient Spotlight: Chia Seeds
Tiny but mighty, chia seeds bring a gentle boost of nourishment to everyday meals. These small seeds are rich in fiber, plant-based protein, and omega-3 fatty acids, helping to keep you feeling balanced and sustained throughout the day.
When soaked, they form a soft gel-like consistency that blends beautifully into smoothies, puddings, and baked goods. Chia seeds are a simple way to add whole-food goodness to your routine, supporting both energy and gentle digestion with every spoonful.
More chia pudding recipes to try:
If you try this recipe, please leave a 🌟🌟🌟🌟🌟 star rating and let me know how you liked it in the comments below.
Recipe
Oat Milk Chia Pudding
Ingredients
- 1 Cup Oat Milk
- ¼ Cup Chia Seeds
- 2 teaspoon Maple Syrup or honey
- 2 teaspoon Vanilla Extract
- 4 Tablespoons Strawberry Jam
- Fresh Berries for garnish
Instructions
- Pour the oat milk into a large mixing bowl.1 Cup Oat Milk
- Add the chia seeds, maple syrup and vanilla to the milk and whisk until well combined.¼ Cup Chia Seeds, 2 teaspoon Maple Syrup, 2 teaspoon Vanilla Extract
- Place the mixture in the fridge for 2 hours (or up to overnight) to set.
- To serve, add a spoonful of berry jam to the bottom of a small serving jar or glass. Spoon in the chia mixture and top with a dollop of jam and fresh berries.4 Tablespoons Strawberry Jam, Fresh Berries
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