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How to MAke Chia Seed Pudding

high-protein

It is so simple to make a Creamy Chia Pudding that is a delicious and healthy breakfast, snack, or dessert.

Chia seed pudding is a great way to reap all the many health benefits of chia seeds. These powerful chia seeds are extremely healthy & are regarded as a superfood.  Chia seeds are filled with protein and omega-3 fatty acids — which are the good fats that promote heart and joint health and aid memory.

IS CHIA SEED PUDDING GOOD FOR YOU?

HOW TO MAKE A CREAMY CHIA PUDDING:

1. In a mixing bowl, add the chia seeds, your preferred milk, and favourite sweetner. 2. Mix until well combined.

HOW TO MAKE A CREAMY CHIA PUDDING:

3. Once mixed, pour into serving glasses and place in the fridge for at least one hour. 4. Once the chia mixture has set, top with fresh fruits, nuts, or coconut.

– ¼ cup chia seeds – 1 cup preferred milk – 2 tsp honey/maple syrup – Toppings

WHAT YOU WILL NEED:

Get a full recipe on the link below!

More Yummy Recipes To Try:

Strawberry Almond Smoothie

Vegan Chocolate Mug Cake

Healthy Beet Berry Smoothie Bowl

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