Chia seed pudding is a great way to reap all the many health benefits of chia seeds. These powerful chia seeds are extremely healthy & are regarded as a superfood. Chia seeds are filled with protein and omega-3 fatty acids — which are the good fats that promote heart and joint health and aid memory.
– Creamy and can be topped with all your favorite healthy toppings.– Naturally vegan and gluten-free.– A satisfying & easy breakfast, snack, or dessert.– Great for meal prep.