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–+ servings
A jar of vanilla chia pudding topped with fresh blueberries and coconut flakes

Vanilla Chia Pudding

This creamy vanilla chia pudding is the perfect base for your favorite toppings! Refrigerate it overnight for a creamy delicious breakfast that's ready to grab and go!
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Prep Time 5 minutes
Chilling Time 2 hours
Total Time 2 hours 5 minutes
Servings 2
Calories/serving 227 kcal

Ingredients

  • 1 Cup Milk or dairy free milk of choice
  • 4 Tablespoons Chia Seeds
  • 2 teaspoons Maple Syrup or honey
  • 2 teaspoons Vanilla Extract

Instructions 

  • Combine the milk, chia seeds, maple syrup and vanilla extract in a mixing bowl. Whisk well to combine.
    1 Cup Milk, 4 Tablespoons Chia Seeds, 2 teaspoons Maple Syrup, 2 teaspoons Vanilla Extract
  • Divide the mixture into two jars with lids and refrigerate for 2 hours or up to overnight.
  • Stir the chia pudding before enjoying with your favorite toppings.

Notes

STORAGE: Store chia pudding in a sealed jar in the refrigerator for up to 5 days.  If it gets too thick during storage, stir in a little extra milk.

Nutrition

Calories: 227kcalCarbohydrates: 22gProtein: 8gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gTrans Fat: 0.04gCholesterol: 15mgSodium: 54mgPotassium: 314mgFiber: 8gSugar: 11gVitamin A: 222IUVitamin C: 0.4mgCalcium: 320mgIron: 2mg
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