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Vanilla Chai Tea Smoothie

Vanilla Chai Tea Smoothie

5 from 1 vote
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Prep Time 15 minutes
Total Time 15 minutes
Servings 2 Large Smoothies
Calories/serving 0 kcal

Ingredients

  • 1 Cup Skim Milk/Almond Milk
  • 3 Bags Chai Tea
  • ¾ Cup Dates pitted
  • ¼ Cup Oats
  • 1 teaspoon Vanilla Extract
  • ¼ Cup Ice
  • 1 Frozen Banana

Instructions 

  • Place the milk and tea bags in a saucepan and bring to a boil.
  • Allow mixture to simmer for 5min, then place the lid on the pot and allow the milk to steep for 5-10min.
  • Remove tea bags and pour milk into blender.
  • Add the remaining ingredients and blend until smooth.
  • Serve and enjoy.

Nutrition

Serving: 2gCalories: 0kcalCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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