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A spoon scooping up a bite of pumpkin pie overnight oats from a mason jar.

Pumpkin Pie Overnight Oats

Clara Jane
This easy recipe for pumpkin pie overnight oats combines the best flavors of Fall in a make-ahead breakfast your whole family will love!
5 from 4 votes
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Prep Time 5 minutes
Chilling Time 8 hours
Total Time 8 hours 5 minutes
Servings 2
Calories/serving 188 kcal

Ingredients

  • 1 Cup Non-Dairy Milk or dairy milk if not vegan
  • ¾ Cup Old-Fashioned Rolled Oats regular or gluten free
  • ½ Cup Pumpkin Puree
  • 1 Tablespoon Light Brown Sugar or coconut sugar
  • ½ teaspoon Cinnamon
  • ½ teaspoon Allspice

Instructions 

  • Combine all of the ingredients in a mason jar or small bowl.
    1 Cup Non-Dairy Milk, ¾ Cup Old-Fashioned Rolled Oats, ½ Cup Pumpkin Puree, 1 Tablespoon Light Brown Sugar, ½ teaspoon Cinnamon, ½ teaspoon Allspice
  • Whisk ingredients until well combined.
  • Seal the jar and place it in the refrigerator overnight.
  • Remove from the refrigerator, stir and add toppings if desired.

Notes

Spices: Optionally replace cinnamon and allspice with 1 teaspoon of pumpkin pie spice.
Storage: Store overnight oats in a sealed container in the refrigerator for up 5 days.

Nutrition

Serving: 0gCalories: 188kcalCarbohydrates: 34gProtein: 6gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 179mgPotassium: 265mgFiber: 6gSugar: 9gVitamin A: 10077IUVitamin C: 3mgCalcium: 206mgIron: 2mg
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