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A jar of oat milk chia pudding layered with strawberry jam.

Oat Milk Chia Pudding

Oat milk chia pudding is a delicious and filling breakfast, snack or dessert. This creamy pudding is layered with sweet strawberry jam.
5 from 3 votes
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Prep Time 5 minutes
Chilling Time 8 hours
Total Time 8 hours 5 minutes
Servings 2
Calories/serving 320 kcal

Ingredients

  • 1 Cup Oat Milk
  • ¼ Cup Chia Seeds
  • 2 teaspoon Maple Syrup or honey
  • 2 teaspoon Vanilla Extract
  • 4 Tablespoons Strawberry Jam
  • Fresh Berries for garnish

Instructions 

  • Pour the oat milk into a large mixing bowl.
    1 Cup Oat Milk
  • Add the chia seeds, maple syrup and vanilla to the milk and whisk until well combined.
    ¼ Cup Chia Seeds, 2 teaspoon Maple Syrup, 2 teaspoon Vanilla Extract
  • Place the mixture in the fridge for 2 hours (or up to overnight) to set.
  • To serve, add a spoonful of berry jam to the bottom of a small serving jar or glass. Spoon in the chia mixture and top with a dollop of jam and fresh berries.
    4 Tablespoons Strawberry Jam, Fresh Berries

Notes

REFRIGERATION TIME: Let the chia pudding sit for at least 2 hours to thicken up well. If you let it soak overnight, you’ll end up with a thicker pudding because the chia seeds will have more time to absorb the liquid.
STORAGE: Store this chia pudding covered in the refrigerator for up to 5 days.

Nutrition

Calories: 320kcalCarbohydrates: 55gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gTrans Fat: 0.03gSodium: 77mgPotassium: 207mgFiber: 9gSugar: 34gVitamin A: 272IUVitamin C: 4mgCalcium: 340mgIron: 3mg
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