Creamy Lentil & Pumpkin Soup

Curried, vegan Creamy Pumpkin Lentil Soup recipe that is an easy, nourishing meal full of protein & cozy flavors.

This healthy, vegan soup is made with coconut milk, warm spices, & delicious vegetables.

Vegetables: pumpkin, carrots, onion, garlic, & celery.  – Herbs & spices: fresh thyme, yellow curry powder, cumin, & ginger. – Coconut milk.Lentils.Broth.


1. Roast vegetables Place the pumpkin, carrot, garlic, & thyme in a large roasting dish. Drizzle with olive oil & season with salt & pepper.  Roast for 25 - 35 minutes.

How to make vegan lentil & pumpkin soup

2. Cook the onion, celery, & spices. In a large saucepan over a medium heat, cook the onion and celery until softened. Then add the spices and cook for 1 minute

How to make vegan lentil & pumpkin soup

3. Add remaining ingredients & blend. Add the roasted vegetables, lentils,  broth, & coconut milk to the saucepan & simmer for 15 minutes. Then blend the soup until it is smooth & creamy. Serve & enjoy!

Get the full recipe on the link below!


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