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Pumpkin Banana Oatmeal Muffins

Baking-Ginger
An easy recipe for gluten-free Pumpkin Banana Oatmeal Muffins. Great for breakfast or as a snack, these moist homemade muffins are filled with healthy and yummy ingredients.
4.88 from 8 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12
Calories/serving 213 kcal

Ingredients

  • ½ cup butter room temperature
  • cup brown sugar
  • 1 cup pumpkin puree
  • 1 large egg room temperature
  • 2 teaspoon vanilla extract
  • ½ cup plain yogurt
  • ½ cup banana mashed
  • 1 ½ cup gluten-free flour
  • 2 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 2 teaspoon cinnamon ground
  • ½ teaspoon nutmeg ground
  • ½ teaspoon ginger ground
  • ½ teaspoon all-spice ground
  • 1 cup rolled oats

Instructions 

  • Prepare your oven and pan.
    Preheat your oven to 375F and line a muffin pan with muffin liners.
  • Combine butter and sugar.
    In a large mixing bowl, use an electric mixer to beat the butter and sugar together until light and fluffy.
  • Add the remaining wet ingredients.
    Add the remaining wet ingredients and mix until well combined.
  • Sift in dry ingredients.
    Using a sieve, sift in the flour, baking powder, baking soda, and spices (not the rolled oats). Mix together until just combined.
  • Add the oats.
    Using a low speed, mix in the rolled oats.
  • Fill muffin pan.
    Scoop the batter into the prepared muffin pan. Fill ¾ of the way full. Top with chopped nuts or sliced bananas.
  • Bake.
    Bake the muffins for 25 - 30 minutes, or until golden brown and cooked through.
  • Allow to cool.
    Remove the muffins from the oven and allow to cool in the muffin tray.

Notes

These muffins will keep at room temperature for up to 2 days, in the refrigerator for up to 4 days, in the freezer in for up to 3 months.

Nutrition

Calories: 213kcalCarbohydrates: 32gProtein: 3gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 22mgSodium: 329mgPotassium: 129mgFiber: 3gSugar: 14gVitamin A: 3430IUVitamin C: 2mgCalcium: 88mgIron: 1mg
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