Citrus fruit: Tons of vitamin C which boosts the immune system. Citrus fruit also contain inflammation-fighting properties & B vitamins.
Mango: Contains proteolytic enzymes that help in digestion & contains high levels of vitamin A, vitamin C, folate, & potassium.
Banana: Banana contains potassium, fibre, & manganese which are essential in maintaining health.
Ginger: full of anti-inflammatory & antibacterial properties.
WHAT TO DRINK TO BOOST YOUR IMMUNE